REVIVAL THERAPY & WELLNESS
Therapy that helps you reconnect with your truest self.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha
Meet Megan
Founder of Revival Therapy & Wellness
I work with women who are feeling overwhelmed by stress, anxiety, low self-esteem, boundary challenges, relationship struggles, motherhood, and symptoms of depression. Many of the women I support come to therapy feeling tired of carrying everything alone and wanting to feel more grounded, connected, and at ease in themselves again.
In our work together, I help you gently move beneath the surface so you can understand the roots of your patterns and begin to heal the experiences that still affect your sense of safety and worth. I guide clients in reconnecting with their younger selves in a way that brings compassion, care, and the emotional support that may have been missing when those wounds first formed.
My style is warm, nurturing, and collaborative. I offer a safe and welcoming space where your thoughts, feelings, and inner experiences can be explored with openness and curiosity. Together, we create space for the parts of you that feel anxious, overwhelmed, or unseen so that you can build a more grounded and authentic relationship with yourself.
I weave together somatic awareness, EMDR, inner child work, parts work, and gentle nervous system regulation practices. These methods support deep healing and help you develop the inner resources you need to feel more supported, not only in our sessions but in your day to day life.
My work tends to be longer term and focuses on meaningful, sustainable growth. I want you to feel understood, cared for, and empowered to create the changes that will last far beyond therapy.